Palak-Chana Daal Ka Saag

You will need a pressure cooker for this wonderful dish, best served with Bugha Chawar. Even people cautious about foreignfoods will have a hard time turning this down.

You will need a pressure cooker to make this dish come out right.

Palak-Chana Daal Ka Saag

Prep Time: 45 minutes

Cooking Time: 90 minutes

Serves: 3-4

Ingredients:

1 bunch spinach

1/2 bunch fresh dill

1 tsp tamarind juice

2 medium tomatoes, chopped and diced

1 onion, diced

1/2 cup chana daal (hulled, split chick peas)

1/2 tsp grated ginger

6-8 cloves garlic, minced

1 fresh green chilli, minced

1 tsp coriander

1/2 tsp chilli powder

1/2 tsp turmeric

1 tsp cumin

1 clove garlic, minced

1 cup water

2 tbsp oil

salt to taste

Preparation:

Wash and soak the chana daal in water for 15 minutes.

Wash and chop spinach and dill.

Cooking:

In a pressure cooker add oil and diced onions and fry until translucent. Add chana daal, tomatoes, ginger, 6-8 garlic, green chili, coriander, chilli powder, and turmeric. Cook for a few minutes or until lightly browned.

Add spinach, dill, and tamarind juice and stir until greens are wilted.

Pressure Cooking:

Add water and pressure cook for 5-7 minutes after it whistles.

Remove from heat and allow pressure cooker to cool off, and roughly mash with a potato masher.

Fry cumin:

In a separate pan, heat a little oil and fry cumin and 1 clove garlic, and then add mixture to the chaana daal/spinach mixture.

Serve hot with Bugha Chawar.

Chapter 17 : Sindh (Pakistan)

The division between Indian and Pakistani cuisines is blurry, at best, due to the partition of India. Muslims and Hindus lived side by side in Sindh, where historically there had been no violence between the two groups. After the partition of India, however, the Sindhi Hindus found themselves increasingly the target of violence, relocating into India.

Sindhi cuisine is not vegetarian, although Muslim Sindhis observe Halal meat guidelines, so pork isn't common. Certainly, beef, lamb, fish, and chicken would be consumed, although in researching Sindhi cuisine we found a wealth of vegetarian recipes and eschewing meat seemed easier than not.

Curry, of course, had become well known worldwide, whether it be Indonesian Gulai, Japanese Curry Rice, Jamaican Curry Goat, or even German Curry Ketchup. But of course, it is originally from the subcontinent of India. Less well known is the Curry Leaf, which is commonly used to make curry in Southern India especially. This Sindhi recipes makes use of the enigmatic leaf.

This also uses Gram Flour, otherwise known as Besam/Besan. Gram flour is made from chick peas, and its unique flavor is used to make a sort of chickpea/butter ghee roux in this recipe. You might be able to replace it with white flour, although the flavor would certainly be very different.

Fenugreek can be found in most ethnic groceries, though not in mainstream groceries. It has a maple-like scent, and nothing else seems even vaguely like it.

Asafoetida is an allium that is found powdered, usually in Indian groceries.

Sindhi Curry

Prep Time: 20 minutes

Cooking Time 1 1/2 hours

Serves: 3-4

Ingredients:

3 tbsp ghee

1 tsp cumin seeds

1/2 tsp fenugreek seeds

a pinch of asafoetida

4 tbsp gram flour

salt, to taste

1 tbsp grated ginger

2 green chillies, minced

1/2 tsp turmeric

1 tsp red chilli powder

20 curry leaves

1 tbsp cilantro, chopped

1 tbsp mint, chopped

2 tbsp tamarind pulp

1 1/2 chopped vegetables (carrots, okra, and potatoes, though you may need to pre-boil the carrots and potatoes)

Produce a Roux:

Heat the ghee, then add the cumin seeds, fenugreek, and asafoetida. Fry until lightly borwn, and then sift in the gram flour, stirring constantly. When the gram flour becomes golden brown in color.

Cooking:

Slowly add 4 cups of warm water to the gram roux., stirring in a little at a time. Add salt, ginger, green chillies, turmeric, and red chilli powder. Add vegetables and curry leaves and bring to a simmer. When vegetables are nearly done, Add the mint, cilantro, and tamarind pulp.

Serve with aloo tuk.